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Latest posts tagged: Spokane Cryo

Cryotherapy: The New Ice Bath

Posted by Staci Lehman on July 25, 2018, noon

It used to be there was little you could do about soreness following a tough workout or sports injury – apply ice or heat and wait for it to heal. Today there is a more proactive approach. Cryotherapy is the use of extremely low temperatures to reduce many health complaints.

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